Great over cakes, puddings, or fruit. This recipe from Dr. Neal Barnard's "Program for Reversing Diabetes".

  • 1 package (12.3 oz) Mori-Nu extra firm silken tofu
  • 1/3 cup Grade A (light) maple syrup
  • 3 T fresh lemon juice
  • 1 T grated lemon zest

Blend all ingredients in either blender or food processor. Scrape bowl often to make sure ingredients well blended.

Enjoy!